Chicken roll is a yummy dish which can be prepared easily at home with simple ingredients, a perfect dish for kids lunch box, a healthy dish prepared with grated carrot, cabbage, capsicum, chicken … with mayonnaise makes a tasty dish to serve as a breakfast or as an evening snack. 

Beetroot chutney is a healthy and tasty chutney to serve with Dosa, Idli, chapati or as a side dish for rice. It is an easy to make recipe with simple ingredients, a healthy dish to start your day. Beetroot chutney is prepared with fresh Beetroot, coconut, chana dal, urad dal and other simple ingredients, which makes a […]

Avial curry is a nutritious and delicious curry, a traditional dish of Kerala. It is a coconut based curry prepared with mixed vegetables, A great accompaniment to serve with steamed rice. It is an easy to make recipe which can be prepared in a short time. A classic dish prepared with vegetables like elephant yam, carrot, […]

Carrot beetroot salad is a healthy and tasty salad, An easy to make salad with fresh carrot, beetroot, onion, grated coconut and roasted peanuts, tossed with simple spices which makes a yummy salad, which is just irresistible in taste, just one can’t stop eating it…  Just try and enjoy for any time of the day […]

Millet’s are extremely good source of fiber and protein compared with white rice. Millet’s are rich in antioxidants and micro nutrients and thereby help to maintain good immunity and other physiological functions. Millet’s are becoming popular as awareness about their health benefits. They have proved to be a useful diet for diabetic people, and also to reduce body weight. […]

Palak Paneer is a popular North Indian curry made of blanched spinach and soft paneer. This restaurant style spicy Punjabi palak paneer recipe prepares a yummy curry by cooking shallow fried paneer cubes in it, additionally milk cream is added to make a healthy and delicious side dish, yummy spinach gravy goes good with any Indian bread. Most of the family has got […]

Steamed vada is a low cal and healthy vada recipe which is able to incorporate the benefits of chana dal or Bengal gram. It is a healthier version of a deep fried masala vada/ fritter. A traditional Karnataka dish popularly known as Havi vade/habe vade. An easy to make recipe with simple ingredients.

Brown rice dal khichdi is a nutritious dish, one pot comfort meal prepared with brown rice and lentils. An easy khichdi that makes a wholesome and delicious meal, brown rice are rich in proteins, an excellent grain choice for people with diabetes. Khichdi is a very good option if you want to cook something really fast. An […]

Mixed herb/greens dal is a healthy and delicious side dish to enjoy with roti or chapati’s, it is a quick and easy side dish prepared with moong dal, mixed herbs like amaranth, spinach, dill leaves, mountain spinach … cooked and seasoned. A nutritious side dish which tastes great as a side dish for any Indian […]

Millet’s are extremely good source of fiber and protein compared with white rice. Millet’s are rich in antioxidants and micro nutrients and thereby help to maintain good immunity and other physiological functions. Millet’s are becoming popular as awareness about their health benefits. They have proved to be a useful diet for diabetic people, and also to reduce body weight. […]

Vegetable cutlets are simple, easy and delicious snack dish, that can be served for an evening snack. This is a basic recipe to make a mixed vegetable cutlet which is healthy, nutritious and really easy to make snack dish for an evening snack, to serve with any of your favorite dip or sauce with a cup of tea.

Brahmi Tumbuli is a very nutritious and delicious South indian curry, Tumbuli is a coconut and yogurt based curry, It is an quick and easy to make recipe prepared with Brahmi leaves, Brahmi is a medicinal herb that grows in the fields and is a powerhouse of nutrients. It is a creeper known as ondelaga in […]