Tindora rice/Ivy-gourd/ Thondekai Bhath is a simple rice dish made with freshly roasted and pounded spices, a one-pot delicious south Indian rice variety made with Ivy-gourd which is easy to make with simple ingredients in a short time. Sure give it a try 

Mooli ka Paratha is a popular Indian whole wheat flatbread stuffed with spiced grated radish. Healthy and tasty breakfast or lunch can be made in a short time with simple ingredients. Mooli paratha is typically served with pickle and yogurt which is ideal for breakfast and lunch boxes.

Cauliflower paratha or gobi paratha is an Indian flatbread prepared with whole wheat flour and stuffed with a very delicious and spicy stuffing. Another version of making Gobi Parata with green masala with a fresh blend of spices which makes a flavorful and tasty breakfast dish. Cauliflower paratha is typically served with pickle and yogurt which […]

Broccoli Egg fried rice is a quick and easy fried rice, a perfect way to get your family to eat veggies. Broccoli is a nutritious vegetable loaded with calcium, vitamins, magnesium and a good source of vegetarian proteins which must be included in the diet often. A mild spicy yet delicious rice dish loaded with vegetables and […]

Raw Mango rice is a very tasty, quick and easy to make recipe and it is a perfect lunch box option, another version of making Mavinakayi chitranna where raw mango, coconut, and chilies are blended and added while seasoning which makes a delicious rice variety.   

Ragi vermicelli Upma is a quick and easy to make breakfast recipe delicious and is so healthy. The main thing is, you have to be little careful when cooking it, Finger Millet’s  are an extremely good source of fiber and protein. Millet’s are rich in antioxidants and micronutrients and thereby help to maintain good immunity and other physiological functions. Millet’s are becoming […]

Bread Upma is simple and easy to prepare south Indian recipe, made from leftover sandwich bread. A very tasty Indian snack, made in a jiffy with simple ingredients and can be served as a breakfast dish or as an evening snack. 

Pepper Rice is a quick and easy to make rice variety. Pepper and garlic flavored  south Indian popular rice made with cooked rice, A healthy and tasty rice dish is good during cold winters, the best remedy to get relief from cold/ sour throat .

Mixed millet Pongal is healthy, protein-rich, a diabetic friendly and an easy to prepare recipe. Millets are rich in fiber, low in cholesterol and are gluten-free. I have used mixed millets – Kodo millet, proso millet, fox millet and Barnyard Millet with split green moong dal, which turned much tastier than Rice Pongal. It can be had for breakfast […]

Akki rotti is a popular dish of Karnataka, there are different varieties of akki rotti’s, Vegetable masala akki rotti is a healthy and delicious akki rotti prepared with grated vegetables,  Some dishes never fail to bore you .. though you are eating from ages, it is always considered a favorite, Its so addictive, delicious and healthy. Akki rotti is […]

Kodo millet dumplings is a healthy snack dish made with a combination of millets, lentils, greens, and other ingredients – are loaded with nutritional health benefits you get high protein, a low-calorie food that is packed with vitamins and minerals. Do include millets in your daily diet for more health benefits to stay healthy.

Soppina Dose / Mixed greens dosa is a healthy breakfast recipe to start your day. A generous portion of green veggies in your daily diet can benefit your body and health in numerous ways, Soppina dose is an easiest and most popular South Indian recipe which can be prepared in a jiffy, all you need a bowl of dosa batter and mixed […]