Tag: #healthy
Pepper rice
Snake Gourd Chana Dal curry I Padavalakai Kadlebele Kootu

Snake gourd chana Dal curry or stir fry is a very easy and healthy dish that can be prepared in a short time with simple ingredients. A great accompaniment to sambar Rice/dal rice or rotis. Snake gourd is a nutritious vegetable It contains a variety of nutrients, vitamins, and minerals that are essential for human health.
Sago Vermicelli Kheer I Sabbakki Shavige Payasa

Sago vermicelli Payasam is a delicious pudding that is full of texture and flavored with cardamom. This is a popular Indian pudding that is made with vermicelli and tapioca pearls for religious fasting days. It is one of a healthy and delicious dessert made with tapioca pearls, sugar, milk, cardamom powder, and nuts.Try this super simple […]
Sweet Potato Puran poli I Sweet potato Holige I SIHI GENASINA Holige

Sweet Potato Holige /Puran Poli /Obbattu is a traditional and a popular Indian recipe made with boiled mashed sweet potato along with jaggery and coconut as the main ingredients. An authentic Sweet dish with classic texture, unique and a real taste with innovative stuffing. It’s a very simple recipe. This can be made easily in a short time with less […]
Dapati I Masala roti with mixed flours I Thalipeeth Recipe

Dapati is a very unique and tasty Paratha variety made with – wheat flour, jowar flour and besan flour with crushed garlic, chopped onion, and other simple spices which is very easy to make and tasty to taste. A traditional Maharashtrian recipe With three types of flours, also called Thalipeeth which is very nutritious and delicious parathas. Do try […]
Bussaru with Raw jack fruit and cow peas I Halasinakai Alasande Bussaru recipe

Bussaru is a traditional saru of South Karnataka which is prepared by herbs dal grains and spices which taste finger licking good with rice or ragi mudde. Basidu + saru = bassaru – Saru made from vegetable stock. It is a kind of gravy filled with the awesome flavors of herbs with spices. This curry can be […]
Southekai Bolu koddel I Southekai bolu huli

Southekai Bolu koddel /Bolu huli is a very simple sambar recipe prepared across the coastal region of Karnataka. This curry needs no roasting/grinding, nor masala powder. A unique and yet delicious sambar. Southekayi bol koddel or bolu huli is served as an accompaniment to rice. You can also prepare bol koddel or bolu huli with other vegetables like brinjal, lady’a […]
Kodo Millet Dumplings I Nucchina unde

Kodo millet dumplings is a healthy snack dish made with a combination of millets, lentils, greens, and other ingredients – are loaded with nutritional health benefits you get high protein, a low-calorie food that is packed with vitamins and minerals. Do include millets in your daily diet for more health benefits to stay healthy.
Ladyfish rava fry I kane rava fry

Ladyfish fry recipe | Kane Rava fry recipe – tasty shallow fried fish, marinated with spices and coated with semolina (rava) is a Mangalorean delicacy and a must try recipe. Mangalore is very famous for its seafood delights. LadyFish extremely tasty variety of fish which is available in all seasons in Mangalore.
Peanut rice

Peanut rice recipe – Simple, aromatic and delicious rice made in South Indian style. A perfect winter recipe made with roasted peanuts, sesame and other ingredients, rich in vitamins and minerals which is essential especially for winter. A very simple and easy to make rice variety.
Sprouted Green-gram Turnip curry I Molike Hesarkalu Navilkosu kutu
Aval laddo I Poha ladoo recipe I Avalakki unde

Red Aval laddu is a sweet ball prepared with red aval / poha / flattened rice, sugar, cardamom, and ghee. Aval laddu is usually prepared at the time of Krishna Jayanthi. I used red aval in this recipe but you can replace it with regular white aval. A quick and yummy snack that can be prepared […]