Tag: #healthy
Kadle Manoli I Ivy gourd with chickpeas

Kadale Manoli Sukka is a classic Mangalorean vegetarian recipe. A divine combination of Ivy gourd & black chickpeas curry made with roasted ground spices and fresh coconut are the key ingredients for that aroma and deliciousness which is inherent to Mangalorean dishes. Kadle in Tulu means chickpea, manoli means ivy gourd, a popular south Canara recipe. Kadale manoli is a delicious […]
Carrot Coconut Barfi
Uppu saaru I Honagone Soppina Uppu saaru

Uppu Saru/Sappe Saru /uppesaru is a traditional recipe of south Karnataka. It is a healthy and delicious dish made with vegetables, beans, greens, lentils, or pulses. Uppu Saaru with playa is a perfect dish to enjoy on a rainy day or to get rid of cold., today I am sharing Uppu Saru with Honagone Soppu, The English name […]
Raw Tomato Chutney

Raw Tomato chutney is easy to make yummy chutney to accompany with hot steamed rice/Idli/Dosa. It is a nice tangy, spicy chutney made with raw tomatoes, green chili, with coconut and a tempering of spices, this chutney is a must try recipe if you love tangy and spicy food. Here is how to make green […]
Bottle gourd Kofta Curry I Sorekai kofta curry

Bottle gourd kofta curry is a popular North Indian side dish prepared with Bottle gourd, it is also called Lauki, Doodhi, Ghiya. Bottle gourd is a healthy vegetable with numerous health benefits, It has more water content which is helpful to deal the excess heat and it prevents exhaustion in hot summer. Bottle gourd Koftas are […]
Jackfruit Payasam I Halasina hannina payasa

Jackfruit payasam is one of the most delicious, flavourful payasam, a thick dessert made using ripe jackfruits. It is prepared by stir-frying the jackfruit pieces in ghee and cooked along with coconut milk and jaggery. A seasonal Yummy sweet dish, an easy to make recipe with simple ingredients.
Grape squash I Grape juice I Black Grape squash

Homemade grape juice is ideal as it does not contain any preservatives as compared to the store bought one which is high in sugar and chemical preservatives for long shelf life. Basically, a beverage drink recipe which is prepared from ripe black grapes which are rich in vitamin c, an ideal summer drink which can […]
Drumstick Raita I Nuggekai Pachadi

Drumstick Raita is a healthy side dish prepared with the boiled drumsticks, a comforting side dish made with simple ingredients. Drumstick is a protein-packed, vitamin-rich veggie. Every part of this tree is a nutritional powerhouse in itself. Do try this healthy and delicious side dish and I am sure you will like it.
Dates Holige I Karjoorada Holige I Dates Puran Poli

Holige, a classic south Indian sweet dish prepared during the Ugadi festival. Dates Holige/ Dates Puran Poli is a yummy sweet dish prepared with fresh dates and coconut, it is an Innovative and alternative to Holige/Puran poli, in which stuffing is typically made with Dal, Jaggery, and Coconut, there are numerous versions of Holige with a variety of […]
Idli with Rice Rava I Rice Rava Idli

Idli is a popular south Indian steamed cake and savory in taste. They are very light and wholesome. This idli recipe is made with idli rava, urad dal, poha and methi seeds. Idlis are traditionally eaten for breakfast, but they can be eaten at any time of the day. The savory idlis are usually served […]
Bottle gourd Milk Curry I Sorekai Palya for chapati

Bottle gourd milk curry is a very delicious recipe made with bottle gourd and milk, a yummy side dish for roti varieties. Bottle gourd is a healthy vegetable with numerous health benefits which must be included in the diet often. Bottle gourd cooked with onion, ginger garlic paste, chilly powder, and simmered in milk gives the curry […]
Vegetable Rice vermicelli I Vegetable Shavige Bhath

Vegetable rice vermicelli makes a light, filling and an easy to make breakfast recipe. Shavige bath/Vermicelli Upma is a famous traditional dish of Karnataka. A simple and delicious breakfast dish prepared with mixed vegetables, onions and cashew nuts, It is rich in carbohydrates and vitamins, a healthy breakfast and a light breakfast.