Tag: #healthy curry
Methi Dal I Methi dal fry I Mentya Pappu

Methi dal or fenugreek leaves dal is a very delicious dish made with fresh methi leaves, dal. A healthy, tasty and nutritious, protein-packed dal served with hot steamed rice or Rotis for lunch or dinner. It is typically prepared with just tur dal and fresh methi leaves, but it can be easily extended with a combination […]
Dal Fry

Dal fry is a popular and delicious Indian side dish to serve with rice or rotis. Dal fry is usually prepared with yellow lentils or pigeon lentil. You can also use moong dal or masoor dal to make this recipe. Dal Fry is made by adding boiled and mashed Dal to a gravy made of Onion, Tomato and Indian […]
Snake gourd stir fry I Padavalakai Palya

Today I am posting an authentic recipe to prepare Snake gourd stir fry. This palya is a great accompaniment to sambar Rice/dal rice or rotis. Snake gourd is a nutritious vegetable It contains a variety of nutrients, vitamins, and minerals that are essential for human health. Some of the health benefits include its ability to improve the strength of the […]
Radish Greens Moong Dal Curry

Radish Greens with Moong Dal curry is a nutritious curry to serve as a side dish for rice or roti’s. A healthy curry for all ages which is loaded with proteins, vitamins and minerals. Radish greens are an excellent source of Vitamin C. It contains cancer protective properties and aids in digestion. It also helps to […]
White pumpkin curry with buttermilk

Ash gourd or white pumpkin has many medicinal and nutritional properties and is one of the healthy vegetables. White pumpkin is low on calories but high in water content and is ideal for weight watchers. It helps relieve frequent colds and aids digestion. White pumpkin curry with buttermilk is a traditional south Indian recipe using ash […]
Palak Paneer recipe

Palak Paneer is a popular North Indian curry made of blanched spinach and soft paneer. This restaurant style spicy Punjabi palak paneer recipe prepares a yummy curry by cooking shallow fried paneer cubes in it, additionally milk cream is added to make a healthy and delicious side dish, yummy spinach gravy goes good with any Indian bread. Most of the family has got […]
Stuffed ridge gourd curry recipe

Stuffed ridge gourd curry is a typical north Karnataka style curry, a healthy and tasty curry prepared with ridge gourd. For stuffing roasted peanut powder and roasted nigella seeds are the key ingredients with other simple spice which makes a delicious curry to enjoy with Jowar roti , chapati or roti’s.