Jack-fruit seed curry is a delicious and flavor-packed curry, healthy seasonal curry made with a combination of Alasande /Lobia and jack-fruit seeds.

Mangalore southekayi (cucumber) sambar is a very tasty and easy sambar made with cucumber, coconut, and spices.  It is made without tamarind and tur dal which is normally used for making sambar. Coconut gives the sambar a rich taste and thickness to the sambar.  It is a traditional sambar recipe that is prepared especially during festive […]

Cucumber yogurt curry is a typical Mangalorean curry, a yogurt-based curry made with simple ingredients that makes a tasty curry to serve with steamed rice. Comfort and healthy traditional curry for everyday cooking recipes.

Palak Dal is a Delicious and comfortable Dal which goes good rice/Roti’/Pulka’s. A nutritious dal made with Fresh spinach, Moong Dal, but it can be easily extended with a combination of Tur Dal. A quick and easy to make Dal with fewer ingredients. 

Basale Alasande Sambar/ Malabar spinach recipe with black eyed beans – This is one of our comforting and a favorite curry made with roasted ground spices and fresh coconut are the key ingredients to make this sambar. One of the most versatile Mangalorean specialties is the Vegetable Gravy which is usually made during the week, The Vegetable Gravy is best […]

Pachadi is a mildly spiced coconut and yogurt based curry made with seasonal vegetables or fruits. This pineapple pachadi is sweet, tangy and spicy, providing a delicious accompaniment to the traditional Kerala sadya (vegetarian feast) side dish. 

Raw Mango Dal is a delicious and easy to make South Indian Dal made with Toor dal and raw mango. This dal has a very typical flavor because of the natural sourness of raw mango, tastes heavenly when served with hot Rice. Mavinakayi Tovve is a family favorite recipe prepared quite often throughout the Mango season. Dal and […]

Chana ghassi is a popular Mangalorean curry made using fresh ground spices and coconut, This is an easy and healthy recipe made with the combination of black chickpeas and tender jackfruit which is an authentic combination, tastes good with rice. Dry roasted spices and coconut make a wonderful masala to flavour boiled chana, which has a rich […]

Jackfruit seeds kurma curry recipe – Sharing a jackfruit seeds recipe that goes great as a side dish for plain steamed rice or with chapattis. Jackfruit seeds are high in fiber, vitamin A and C. Jackfruit seeds are used in many Indian recipes from generations.  

Uppu Saru/Sappe Saru /uppesaru is a traditional recipe of south Karnataka. It is a healthy and delicious dish made with vegetables, beans, greens, lentils, or pulses. Uppu Saaru with playa is a perfect dish to enjoy on a rainy day or to get rid of cold., today I am sharing Uppu Saru with Honagone Soppu, The English name […]

The English name of Honagone soppu is Sessile Joyweed, A healthy and nutritious green leafy vegetable available in rainy season. It has a bunch of medicinal values. It’s called Koypa in Marathi, Honagone in Kannada, Ponnaganti koora in Telugu and Ponnanganni Keerai in Tamil. Honagone soppu and green gram make a good protein pack combination. It is a […]

Methi dal or fenugreek leaves dal is a very delicious dish made with fresh methi leaves, dal. A healthy, tasty and nutritious, protein-packed dal served with hot steamed rice or Rotis for lunch or dinner. It is typically prepared with just tur dal and fresh methi leaves, but it can be easily extended with a combination […]