Sri Rama Navami falls on the ninth day of Hindu lunar year in Chaitra Masa. Navami means the ninth day in the Hindu calendar. This day is celebrated as the birthday of Lord Sri Rama. Temples are decorated and the Image of Lord Sri Rama is richly adorned, The Holy Ramayana is read in the temples. In South India, […]

Corn Salad made with fresh Sweet Corn, Sprouted Green-gram, pomegranate… A few ingredients when put together makes a heavenly combination. Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. A quick and easy to make recipe with few ingredients which makes a healthy and delicious salad in a short time.  

Pachadi is a mildly spiced coconut and yogurt based curry made with seasonal vegetables or fruits. This pineapple pachadi is sweet, tangy and spicy, providing a delicious accompaniment to the traditional Kerala sadya (vegetarian feast) side dish. 

Fruit Salad with Coconut is an authentic dish to the Konkan region, A spicy, sweet, tangy, coconut based side dish. The dish is nothing but an assorted fruit salad with pineapple, mango, and grapes that are tossed with a ground coconut mixture and topped with some tempered mustard seeds and curry leaves, It is commonly […]

Drumstick Raita is a healthy side dish prepared with the boiled drumsticks, a comforting side dish made with simple ingredients. Drumstick is a protein-packed, vitamin-rich veggie. Every part of this tree is a nutritional powerhouse in itself. Do try this healthy and delicious side dish and I am sure you will like it. 

Beetroot raita is a Nutritious and colorful side dish prepared with grated beetroot. The best side dish to serve with Rice/ Biryani. Beetroot is very healthy as it lowers pressure provides nutrients to our body and is great for anemic patient’s.  The curd is a very good source of vegetarian protein and both curd and beetroot […]

Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. Knol khol is a popular vegetable with a distinct flavor can also be eaten raw by adding to salads, nutritious and delicious vegetable with numerous health benefits – rich in B complex, includes its ability to improve your digestive processes, help you […]

Hesaru Bele Beetroot Kosambari is a healthy and delicious salad made with grated Beetroot, soaked moong dal, grated coconut, coriander and lemon juice, a traditional side dish of Karnataka, commonly served as a side dish in many occasions. A few ingredients when put together makes a heavenly combination. Beetroot is not only colourful but also a […]

Avocado salad is a classic salad, which can be prepared in a short time with fresh tomato, cucumber, carrot and other simple ingredients which makes a healthy and yummy salad, a light and refreshing salad that requires no cooking. A filling and satisfying dish, perfect side dish to any meal.

Cucumber raita is a quick and easy traditional side dish prepared with cucumber, Southekayi means Cucumber and sasive is  mustard, coconut and raw mustard is blended to a fine paste and added to chopped cucumber and seasoned. The unique flavour of mustard makes the dish special and taste great as a side dish for rice. 

Carrot beetroot salad is a healthy and tasty salad, An easy to make salad with fresh carrot, beetroot, onion, grated coconut and roasted peanuts, tossed with simple spices which makes a yummy salad, which is just irresistible in taste, just one can’t stop eating it…  Just try and enjoy for any time of the day […]

Lettuce is a green leafy vegetable. It is an excellent source for vitamins and protein. After all that heavy calorie holiday eating, its time to slow down and eat simple and healthy salad. Apple pomegranate lettuce salad is a fruit mixed vegetable salad, healthy salad and a delicious salad perfect diet recipe, do try and […]